POLAIR GUIDES

Polair Guides are authoritative introductions to particular areas of interest across the broad field of mind, body, spirit. Here, in a series of pocket-friendly 64-page books, is everything you need to know to start immersing yourself in your chosen subject. Polair Guides authors are highly respected in their particular fields, gifted with wisdom in the subject they offer.

'These books are compact and contain the essential foundational principles of each of the subjects mentioned' - YOGA MAGAZINE

No matter where your curiosity lies, these new guides from Polair Publishing will serve as a great introduction to matters pertaining to the mind, body and spirit. Conscious Choice